DatingMashup


In the United States the Holidays are upon us and DatingMashup has some tips to get you through them.

Don't overdo things-There is much to think about when the Holidays come around and pacing yourself is key.  Taking a calendar out and writing down the days you are going to do what will sometimes help.  For example, write down what days you are going to purchase presents and for whom.  If you are visiting family make sure you know the dates, times and if you are requested to bring something.  This could help waiting till the last minute and not lead to unnecessary stress.

Don't worry about how things should go-There is a lot of diversity in the United States and sometimes people disagree about who is doing what and where.  Instead of worrying about how things should go, try and stay positive. Communicate and spend time with your family to ensure a happy and positive Holiday.

Exercise-If possible try and fit in a trip or two to the gym.  Exercise can sometimes alleviate stress and help overall health.  Even if it's a walk on the beach or around the block, a little exercise could help with managing the Holidays. Besides with all the food and desserts going around it may give you more of a reason to put those gym shoes on.

From all of at DatingMashup, Happy Holidays!

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